About me
Hey everyone my name is Andrea Jennings and I love to generate fun high energy fusion classes that educate, challenge and motivate!!! Being a mom of two kiddos and two fur babies I don't have a lot of time to do consecutive workouts so blending a variety of designations (cardio, strength, pilates, barre, yoga) together into one workout allows me to train my entire body, train all the energy systems, and train my mind so I am mentally and physically engaged throughout the entire workout. THE BODY ACHEIVES WHAT THE MIND BELIEVES!!! I am passionate about the fitness industry and I am committed to improving the health and wellbeing of individuals. I have a solid knowledge of anatomy, kinesiology and exercise physiology that I strive to incorporate into a holistic approach to health and fitness which encompasses both cardiovascular fitness and muscular strength. I have a variety of certifications and I am always looking to learn something new in order to stay current within the industry. So looking forward to training with you!!! CHEERS
